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Nuværende version fra 14. okt. 2021, 20:56
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Like I said in the earlier paragraph, massage improves circulation of the blood. Toes needs to obtain the appropriate amount of nutrients and oxygen too. At the same time, the muscles in ft may be strained and 스웨디시 overused as well. Through massage, you un-knot these muscles and help them go normal again. It basically relieves the strain and pain in toes.
I in order to hold the heel ultimately cup of my hand for help support. If the foot is resting, could possibly use your hands in a sliding, kneading and stroking motion about the top on the foot.