Essential Oils: An Aromatherapy How-To Guide

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Whether you're one giving the massage or a single receiving it, you should be particular about several things before you can be certain that optimal effects are attained.

Candles and romance come together. The soft light radiating from the candles is thought to be as a mood medicine. So place few scented candles in your bedroom after which it is watch how moods change.

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Relaxes tense and aching muscles (surprisingly, you won't notice how tense a certain amount of aroma massage your muscles actually are until the massage loosens them. It feels delicious).

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