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• 12. jan. 2023, 15:03 BruceF72652585 diskussion bidrag oprettede siden 10 The Things I Love About Music (Oprettede siden med "A classic rowing program would associated with 24 SPM for 3 minutes then 26 SPM for 3 minutes soon after which it 28 SPM for 2 minutes. Great equals approximately. a standard 2,000 meter. You can mix course music programs according your personal training style and preference. Key to success is to use music is actually why easy adhere to in rhythm. By counting the beats 1-2-3-4 you will need to end your rowing stroke at beat 1 as well as a new stroke at beat 10.<br><br>...")