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How does an individual know this type of? I was an acupuncturist nationwide for many years and I treated many, many people for neck pain. Look at had chinese massage a simple case of stiff neck over several days from sleeping incorrectly or from work or sports. Others had chronic stiff neck of months, even years, duration from bad posture, over use, stress because factors.
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Important part of any massage is being comfortable, the greatest results can be achieved if your own is relaxed and head is stress-free. Find quiet place in your home where you will be disturbed during this happening. You perform massage either sitting or setting up but the bottom line is being completely relaxed and comfortable.
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